HeyLilac vs Mojo vs Beducated vs Flo: Which One Should You Choose?

If you are comparing HeyLilac, Mojo, Beducated and Flo, you are probably not looking for “the best sex health app.” You are trying to solve a specific problem in your body, in your relationship, or in your head.

These four apps do very different things. One is mainly for erectile dysfunction. One is a video school for techniques and kink. One is a menstrual and fertility tracker. HeyLilac is an AI sex coach focused on confidence, communication and desire. This guide walks through what each app actually does, who it helps most, and where HeyLilac is – and is not – the right choice.

Start with the real question

Before you compare features, name what is actually going on for you:

• “My erections are unreliable and I am anxious about it.”
• “We want to learn new things in bed and feel more confident.”
• “I want to understand how my cycle affects my mood and libido.”
• “I feel ashamed, shut down or confused about sex and I do not know how to talk about it.”

Keep your version of that sentence in mind as you read. It will make the choice much easier.

Mojo: best for psychological ED and performance anxiety

Mojo is an app built first and foremost for men with erectile dysfunction and performance anxiety. It has now widened into “sex and relationship help”, but most of the content and branding still centres penis-owners and erection difficulties.

What Mojo actually offers

• A personalised daily plan after a short quiz, with videos, audio practices and exercises for ED, anxiety, porn-related problems and low desire.
• Evidence-based programs using CBT, emotion-focused work, Sensate Focus, pelvic floor work, fantasy training and communication skills.
• An AI “sex and relationship therapist” chat that gives psycho-education and nudges you back to relevant exercises.
• Community forums, anonymous discussions and group sessions with psychosexual therapists.
• Progress tracking, streaks and reminders to keep you doing the work.

Where Mojo works well

• For psychological ED and performance anxiety, many users report going from “stuck for years” to “back to normal” within a few months, when they actively follow the program.
• Sex-health specialists describe it as a strong self-help option for most men with psychogenic ED who either cannot access therapy or want more structure between sessions.
• The anonymity of the AI and forums makes it easier to talk about erections, porn and shame than in a therapist’s office for some men.

Limitations and trade-offs

• Mojo is not medical care. If your ED has a physical cause (cardiovascular disease, diabetes, medication side-effects, hormones), you still need a doctor.
• The CBT-heavy, app-based format can feel too generic for men whose difficulties are rooted in deeper trauma or complex emotional patterns. It does not replace good 1:1 therapy.
• Reviews mention the AI sometimes getting stuck in loops of questions or feeling repetitive, and frustration with quarterly billing and trial-to-paid transitions.
• The scope is narrow: it is excellent for penis-owners with psychological ED; much less relevant if your main struggles are desire mismatch, body image, kink, or relational dynamics.

Beducated: best for sex-ed courses and techniques

Beducated is a subscription video platform for sex education. Think “Netflix or Masterclass for sex and intimacy”: a large library of courses taught by educators, therapists and practitioners.

What Beducated offers

• 100+ courses on oral sex, anal, sensual massage, kink and BDSM basics, tantric touch, non-monogamy, communication, aftercare and more.
• Short, modular lessons with homework and worksheets you can do alone or with a partner.
• Categories for LGBTQ+, couples, kink, sexual health and “quickies” for focused topics.
• An AI sex coach that answers questions and points you to relevant lessons, with a free message limit and unlimited chat for subscribers.

Where Beducated shines

• The breadth is a real strength. For many couples, there is “a course for almost everything” they want to try.
• Users praise the tone as matter-of-fact and shame-reducing: explicit enough to be useful, without feeling like porn.
• Many long-term couples credit it with better communication, more playfulness and feeling more confident with each other.

Limitations and pain points

• It is still a video library. If your blocks are shame, trauma, or difficulty speaking up, watching more content does not in itself change patterns.
• Some users feel overwhelmed by the amount of material and wish for clearer, step-by-step paths for specific journeys.
• Reviews frequently mention frustration with auto-renewals, cancellation friction and the cost of long-term subscriptions.
• For some queer men, disabled users and people seeking strong body diversity, the content still feels more like “trying, but not fully there yet.”

Flo: best for tracking cycles and fertility, not for sex coaching

Flo is one of the most downloaded menstrual and fertility tracking apps in the world. It has added more sexual wellness content over time, but its true core is still period, fertility and pregnancy tracking.

What Flo offers

• Period, ovulation, pregnancy and perimenopause tracking, with predictions based on your logged cycles.
• Detailed symptom logging across mood, energy, pain, skin, digestion and sexual activity.
• Bite-sized educational content and “daily insights” about menstrual health, fertility and sex.
• Community features like Secret Chats and topic-based groups.

Where Flo is genuinely helpful

• It makes it easy to see patterns between your cycle, your mood and your libido over time.
• Studies show it can improve menstrual literacy and quality of life when used regularly.
• For people trying to conceive, it can be a useful first-pass estimate of fertile windows when combined with proper medical tools like ovulation tests.

Important cautions

• Flo is not contraception. Using it as your only birth control method is risky, especially with irregular cycles, PCOS, postpartum changes or perimenopause.
• Privacy is a serious concern. Flo has a public history of sharing sensitive data with ad partners and has been the subject of regulatory action and lawsuits. Many users have deleted it for this reason alone.
• The app is strongly framed around cis women, heterosexual couples and pregnancy, which can feel excluding or painful for queer, trans, non-binary or child-free users.
• Community spaces and advice are mixed in quality and can feel more like a tabloid than trauma-aware support.

HeyLilac: AI sex coach for shame, desire and communication

HeyLilac was built for a different moment in the journey: the moment you realise you need to talk about sex – with yourself or with someone else – and you do not quite know how.

What HeyLilac actually is

• A 24/7 AI sex coach (“Lilac”) for adults of all genders, built with certified sexologists, focused on confidence, communication, boundaries and desire.
• Unlimited text conversations on all plans, plus AI voice minutes on paid plans so you can practise saying hard things out loud before you bring them to a partner.
• Lilac Lab tools like Desire Skywalk and Bridges Not Bargains that help you explore desires and compatibility with no signup and no data collection.
• A growing library of articles and step-by-step psychosexual exercises you can do at home.

How HeyLilac is different from the others

• It is coaching, not therapy and not a course catalog. The focus is on helping you name what is happening, understand your patterns and rehearse new ways of talking and asking.
• It is inclusive by design. HeyLilac works with all genders, orientations and relationship structures. The content is not centred on one body type or life script.
• It has firm ethical boundaries: no porn, no sexting, no sexual roleplay, no pretending to be your partner.
• Privacy is a core value. Conversations are not shared outside the organisation, data is minimised, and lab tools can be used without signing in at all.

Where HeyLilac is strongest

• When you feel “blocked” by shame, guilt, low confidence or fear of conflict and you need a gentle but honest space to unpack it.
• When you and your partner need help turning vague frustration (“something is off”) into concrete language you can both hear.
• When you are therapy-curious but not ready, or cannot access a sex-positive professional where you live, and you want a safer first step.

HeyLilac vs Mojo vs Beducated vs Flo: quick comparison

Which one should you try first?

Whatever you choose, the most important move is the first one: deciding that your erotic life deserves your attention. From there, you can adjust. You are allowed to try something, outgrow it and choose again.