A clear comparison to help you choose the right kind of support for your sexual wellness journey.
Each path offers unique benefits and is designed for different needs and goals.
Licensed clinical care for sexual dysfunction, trauma recovery, and complex psychological concerns.
Education and skill-building for communication, desire alignment, and sexual confidence.
Relationship-focused guidance to rebuild trust, improve connection, and align values.
Understand the key differences across important factors
Most people start with sex coaching to build confidence and clarify their goals, then move to therapy or counseling if needed.
